5.5 km | 00:42:25 | 07:45/km日期: 2018-05-16 11:55 - 卡路里: 316 Cal - 平均步頻: 192
Pace: 10'25" / 06'54" / 08'24" / 06'39" / 06'53" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'25" (+03'47") | 1000 / 1000 |
| 2 | | 06'53" (+00'15") | 1000 / 2000 |
| 3 | | 08'24" (+01'46") | 1000 / 3000 |
| 4 | | 06'38" | 1000 / 4000 |
| 5 | | 06'53" (+00'15") | 1000 / 5000 |
| 6 | | 06'41" (+00'03") | 474 / 5474 |
5月累積里程 : 100.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'25" | 00:10'25" |
| 2 | 06'54" | 00:17'19" |
| 3 | 08'24" | 00:25'43" |
| 4 | 06'39" | 00:32'22" |
| 5 | 06'53" | 00:39'15" |
| 5.5 | 06'42" | 00:42'26" |
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