10.1 km | 01:07:14 | 06:40/km日期: 2018-05-13 08:36 - 卡路里: 809 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 06'31" / 06'29" / 06'21" / 06'29" / 07'40" / 06'39" / 06'36" / 06'45" / 08'40" / 06'55" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'10") | 1000 / 1000 |
2 | | 06'30" (+00'10") | 1000 / 2000 |
3 | | 06'20" | 1000 / 3000 |
4 | | 06'29" (+00'09") | 1000 / 4000 |
5 | | 06'31" (+00'11") | 1000 / 5000 |
6 | | 06'38" (+00'18") | 1000 / 6000 |
7 | | 06'36" (+00'16") | 1000 / 7000 |
8 | | 06'44" (+00'24") | 1000 / 8000 |
9 | | 07'42" (+01'22") | 746 / 8746 |
10 | | 07'03" (+00'43") | 1000 / 9746 |
11 | | 06'25" (+00'05") | 323 / 10069 |
5月累積里程 :
175.65 km Mizuno WAVE RIDER 20 累積 :
4891.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'29" | 00:13'00" |
3 | 06'21" | 00:19'21" |
4 | 06'29" | 00:25'50" |
5 | 07'40" | 00:33'30" |
6 | 06'39" | 00:40'09" |
7 | 06'36" | 00:46'45" |
8 | 06'45" | 00:53'30" |
9 | 08'40" | 01:02'10" |
10 | 06'55" | 01:09'05" |
10.1 | 05'15" | 01:09'27" |