9.6 km | 01:29:03 | 09:18/km日期: 2018-05-13 06:00 - 卡路里: 532 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 06'58" / 07'49" / 07'52" / 08'13" / 08'00" / 08'27" / 08'12" / 08'27" / 08'00" / 29'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" | 1000 / 1000 |
| 2 | | 07'48" (+00'51") | 1000 / 2000 |
| 3 | | 07'51" (+00'54") | 1000 / 3000 |
| 4 | | 08'13" (+01'16") | 1000 / 4000 |
| 5 | | 08'00" (+01'03") | 1000 / 5000 |
| 6 | | 08'26" (+01'29") | 1000 / 6000 |
| 7 | | 08'12" (+01'15") | 1000 / 7000 |
| 8 | | 08'26" (+01'29") | 1000 / 8000 |
| 9 | | 08'00" (+01'03") | 1000 / 9000 |
| 10 | | 29'53" (+22'56") | 571 / 9571 |
5月累積里程 : 104.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'49" | 00:14'47" |
| 3 | 07'52" | 00:22'39" |
| 4 | 08'13" | 00:30'52" |
| 5 | 08'00" | 00:38'52" |
| 6 | 08'27" | 00:47'19" |
| 7 | 08'12" | 00:55'31" |
| 8 | 08'27" | 01:03'58" |
| 9 | 08'00" | 01:11'58" |
| 9.6 | 29'52" | 01:29'03" |
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