39.3 km | 12:36:52 | 19:14/km日期: 2018-05-12 04:40 - 總爬升: 1795 m - 卡路里: 2869 Cal - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(27)
Pace: 18'50" / 18'20" / 13'47" / 12'36" / 16'02" / 22'36" / 18'02" / 12'43" / 18'22" / 14'24" / 25'08" / 13'54" / 14'41" / 14'29" / 39'27" / 27'28" / 18'32" / 65'37" / 21'33" / 20'44" / 16'22" / 32'16" / 53'06" / 14'26" / 12'38" / 28'15" / 15'00" / 12'22" / 12'08" / 08'23" / 07'47" / 09'45" / 10'25" / 12'00" / 12'04" / 33'18" / 10'27" / 09'42" / 09'20" / 30'53" /
5月累積里程 : 342.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'50" | 00:18'50" |
| 2 | 18'20" | 00:37'10" |
| 3 | 13'47" | 00:50'57" |
| 4 | 12'36" | 01:03'33" |
| 5 | 16'02" | 01:19'35" |
| 6 | 22'36" | 01:42'11" |
| 7 | 18'02" | 02:00'13" |
| 8 | 12'43" | 02:12'56" |
| 9 | 18'22" | 02:31'18" |
| 10 | 14'24" | 02:45'42" |
| 11 | 25'08" | 03:10'50" |
| 12 | 13'54" | 03:24'44" |
| 13 | 14'41" | 03:39'25" |
| 14 | 14'29" | 03:53'54" |
| 15 | 39'27" | 04:33'21" |
| 16 | 27'28" | 05:00'49" |
| 17 | 18'32" | 05:19'21" |
| 18 | 65'37" | 06:24'58" |
| 19 | 21'33" | 06:46'31" |
| 20 | 20'44" | 07:07'15" |
| 21 | 16'22" | 07:23'37" |
| 22 | 32'16" | 07:55'53" |
| 23 | 53'06" | 08:48'59" |
| 24 | 14'26" | 09:03'25" |
| 25 | 12'38" | 09:16'03" |
| 26 | 28'15" | 09:44'18" |
| 27 | 15'00" | 09:59'18" |
| 28 | 12'22" | 10:11'40" |
| 29 | 12'08" | 10:23'48" |
| 30 | 08'23" | 10:32'11" |
| 31 | 07'47" | 10:39'58" |
| 32 | 09'45" | 10:49'43" |
| 33 | 10'25" | 11:00'08" |
| 34 | 12'00" | 11:12'08" |
| 35 | 12'04" | 11:24'12" |
| 36 | 33'18" | 11:57'30" |
| 37 | 10'27" | 12:07'57" |
| 38 | 09'42" | 12:17'39" |
| 39 | 09'20" | 12:26'59" |
| 39.3 | 30'53" | 12:36'52" |
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