10.4 km | 01:01:49 | 05:57/km日期: 2018-05-13 06:45 - 卡路里: 893 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 07'19" / 05'42" / 05'34" / 05'39" / 05'50" / 06'04" / 05'46" / 05'55" / 05'49" / 05'57" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'45") | 1000 / 1000 |
2 | | 05'41" (+00'07") | 1000 / 2000 |
3 | | 05'34" | 1000 / 3000 |
4 | | 05'38" (+00'04") | 1000 / 4000 |
5 | | 05'49" (+00'15") | 1000 / 5000 |
6 | | 06'03" (+00'29") | 1000 / 6000 |
7 | | 05'46" (+00'12") | 1000 / 7000 |
8 | | 05'55" (+00'21") | 1000 / 8000 |
9 | | 05'49" (+00'15") | 1000 / 9000 |
10 | | 05'56" (+00'22") | 1000 / 10000 |
11 | | 06'04" (+00'30") | 369 / 10369 |
5月累積里程 : 121.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 05'42" | 00:13'01" |
3 | 05'34" | 00:18'35" |
4 | 05'39" | 00:24'14" |
5 | 05'50" | 00:30'04" |
6 | 06'04" | 00:36'08" |
7 | 05'46" | 00:41'54" |
8 | 05'55" | 00:47'49" |
9 | 05'49" | 00:53'38" |
10 | 05'57" | 00:59'35" |
10.4 | 06'02" | 01:01'49" |