14.5 km | 02:04:28 | 08:35/km日期: 2018-04-29 07:42 - 平均心率: 131 - 卡路里: 950 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(12)
Pace: 07'54" / 07'08" / 07'08" / 07'58" / 13'01" / 07'02" / 07'40" / 13'46" / 07'21" / 08'57" / 08'21" / 07'14" / 08'58" / 07'37" / 08'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'52" (+00'51") | 1000 / 1000 |
| 2 | | 07'07" (+00'06") | 1000 / 2000 |
| 3 | | 07'09" (+00'08") | 1000 / 3000 |
| 4 | | 07'56" (+00'55") | 1000 / 4000 |
| 5 | | 13'01" (+06'00") | 1000 / 5000 |
| 6 | | 07'01" | 1000 / 6000 |
| 7 | | 07'40" (+00'39") | 1000 / 7000 |
| 8 | | 13'46" (+06'45") | 1000 / 8000 |
| 9 | | 07'20" (+00'19") | 1000 / 9000 |
| 10 | | 08'57" (+01'56") | 1000 / 10000 |
| 11 | | 08'20" (+01'19") | 1000 / 11000 |
| 12 | | 07'13" (+00'12") | 1000 / 12000 |
| 13 | | 08'58" (+01'57") | 1000 / 13000 |
| 14 | | 07'36" (+00'35") | 1000 / 14000 |
| 15 | | 08'55" (+01'54") | 494 / 14494 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
25.97 km 
《母子鱷魚》 超輕量氣墊拖 累積 :
3880.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'08" | 00:15'02" |
| 3 | 07'08" | 00:22'10" |
| 4 | 07'58" | 00:30'08" |
| 5 | 13'01" | 00:43'09" |
| 6 | 07'02" | 00:50'11" |
| 7 | 07'40" | 00:57'51" |
| 8 | 13'46" | 01:11'37" |
| 9 | 07'21" | 01:18'58" |
| 10 | 08'57" | 01:27'55" |
| 11 | 08'21" | 01:36'16" |
| 12 | 07'14" | 01:43'30" |
| 13 | 08'58" | 01:52'28" |
| 14 | 07'37" | 02:00'05" |
| 14.5 | 08'55" | 02:04'30" |
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