8.0 km | 00:42:05 | 05:14/km日期: 2018-05-12 17:33 - 卡路里: 497 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(15)
Pace: 05'34" / 05'26" / 05'23" / 05'18" / 05'17" / 05'00" / 04'56" / 05'04" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'37") | 1000 / 1000 |
| 2 | | 05'26" (+00'31") | 1000 / 2000 |
| 3 | | 05'22" (+00'27") | 1000 / 3000 |
| 4 | | 05'17" (+00'22") | 1000 / 4000 |
| 5 | | 05'17" (+00'22") | 1000 / 5000 |
| 6 | | 04'59" (+00'04") | 1000 / 6000 |
| 7 | | 04'55" | 1000 / 7000 |
| 8 | | 05'04" (+00'09") | 1000 / 8000 |
| 9 | | 06'42" (+01'47") | 20 / 8020 |
5月累積里程 : 222.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'26" | 00:11'00" |
| 3 | 05'23" | 00:16'23" |
| 4 | 05'18" | 00:21'41" |
| 5 | 05'17" | 00:26'58" |
| 6 | 05'00" | 00:31'58" |
| 7 | 04'56" | 00:36'54" |
| 8 | 05'04" | 00:41'58" |
| 8.0 | 07'12" | 00:42'07" |
展開計圈分析
留言 
