16.8 km | 01:51:09 | 06:37/km日期: 2018-05-05 04:59 - 總爬升: 500 m - 卡路里: 799 Cal - 總步數: 17859 - 平均步頻: 160 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(13)
Pace: 07'16" / 06'07" / 07'14" / 07'14" / 07'21" / 06'09" / 06'05" / 05'57" / 06'07" / 05'44" / 08'43" / 07'31" / 07'27" / 06'50" / 06'01" / 05'20" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'55") | 1005 / 1005 | 179 / 77 |
| 2 | | 06'05" (+00'47") | 1002 / 2008 | 164 / 99 |
| 3 | | 07'10" (+01'52") | 1005 / 3013 | 173 / 80 |
| 4 | | 07'12" (+01'54") | 1009 / 4022 | 164 / 84 |
| 5 | | 07'13" (+01'55") | 1005 / 5028 | 144 / 95 |
| 6 | | 06'06" (+00'48") | 1005 / 6034 | 155 / 105 |
| 7 | | 06'03" (+00'45") | 1002 / 7036 | 183 / 89 |
| 8 | | 05'58" (+00'40") | 1002 / 8039 | 168 / 99 |
| 9 | | 06'02" (+00'44") | 1001 / 9041 | 180 / 91 |
| 10 | | 05'44" (+00'26") | 1008 / 10049 | 175 / 99 |
| 11 | | 08'41" (+03'23") | 1008 / 11058 | 125 / 92 |
| 12 | | 07'32" (+02'14") | 1002 / 12060 | 165 / 79 |
| 13 | | 07'22" (+02'04") | 1003 / 13064 | 133 / 101 |
| 14 | | 06'48" (+01'30") | 1008 / 14072 | 155 / 94 |
| 15 | | 05'54" (+00'36") | 1002 / 15075 | 183 / 91 |
| 16 | | 05'18" | 1003 / 16079 | 141 / 133 |
| 17 | | 05'11" | 758 / 16838 | 154 / 124 |
5月累積里程 : 230.42 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'07" | 00:13'23" |
| 3 | 07'14" | 00:20'37" |
| 4 | 07'14" | 00:27'51" |
| 5 | 07'21" | 00:35'12" |
| 6 | 06'09" | 00:41'21" |
| 7 | 06'05" | 00:47'26" |
| 8 | 05'57" | 00:53'23" |
| 9 | 06'07" | 00:59'30" |
| 10 | 05'44" | 01:05'14" |
| 11 | 08'43" | 01:13'57" |
| 12 | 07'31" | 01:21'28" |
| 13 | 07'27" | 01:28'55" |
| 14 | 06'50" | 01:35'45" |
| 15 | 06'01" | 01:41'46" |
| 16 | 05'20" | 01:47'06" |
| 16.8 | 05'20" | 01:51'09" |
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