6.7 km | 00:45:21 | 06:47/km日期: 2018-05-10 20:01 - 平均心率: 160 - 卡路里: 403 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(4)
Pace: 06'35" / 07'05" / 06'48" / 07'01" / 06'58" / 06'36" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+02'36") | 278 / 278 |
| 2 | | 06'07" (+01'30") | 343 / 621 |
| 3 | | 06'27" (+01'50") | 326 / 948 |
| 4 | | 06'26" (+01'49") | 327 / 1276 |
| 5 | | 06'10" (+01'33") | 654 / 1930 |
| 6 | | 06'49" (+02'12") | 305 / 2236 |
| 7 | | 06'48" (+02'11") | 306 / 2542 |
| 8 | | 06'44" (+02'07") | 310 / 2852 |
| 9 | | 06'39" (+02'02") | 308 / 3160 |
| 10 | | 19'34" (+14'57") | 28 / 3189 |
| 11 | | 06'43" (+02'06") | 300 / 3490 |
| 12 | | 06'40" (+02'03") | 301 / 3792 |
| 13 | | 06'31" (+01'54") | 312 / 4105 |
| 14 | | 06'41" (+02'04") | 303 / 4408 |
| 15 | | 06'45" (+02'08") | 306 / 4714 |
| 16 | | 21'39" (+17'02") | 25 / 4740 |
| 17 | | 06'19" (+01'42") | 312 / 5052 |
| 18 | | 06'36" (+01'59") | 310 / 5363 |
| 19 | | 06'33" (+01'56") | 310 / 5674 |
| 20 | | 06'52" (+02'15") | 308 / 5982 |
| 21 | | 06'10" (+01'33") | 308 / 6290 |
| 22 | | 20'10" (+15'33") | 75 / 6366 |
| 23 | | 04'37" | 311 / 6677 |
| 24 | | 36'16" (+31'39") | 9 / 6686 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 116.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 07'05" | 00:13'40" |
| 3 | 06'48" | 00:20'28" |
| 4 | 07'01" | 00:27'29" |
| 5 | 06'58" | 00:34'27" |
| 6 | 06'36" | 00:41'03" |
| 6.7 | 07'25" | 00:46'09" |
展開計圈分析
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