13.8 km | 01:15:50 | 05:28/km日期: 2018-05-10 18:14 - 平均心率: 141 - 卡路里: 914 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 05'51" / 05'31" / 07'28" / 05'19" / 16'47" / 08'36" / 05'05" / 04'48" / 04'37" / 05'01" / 05'17" / 05'13" / 07'54" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'59") | 1000 / 1000 |
| 2 | | 05'31" (+01'39") | 1000 / 2000 |
| 3 | | 05'22" (+01'30") | 1000 / 3000 |
| 4 | | 05'18" (+01'26") | 1000 / 4000 |
| 5 | | 05'15" (+01'23") | 1000 / 5000 |
| 6 | | 05'33" (+01'41") | 707 / 5707 |
| 7 | | 04'06" (+00'14") | 796 / 6504 |
| 8 | | 06'23" (+02'31") | 407 / 6911 |
| 9 | | 04'07" (+00'15") | 818 / 7729 |
| 10 | | 06'28" (+02'36") | 406 / 8136 |
| 11 | | 04'10" (+00'18") | 798 / 8934 |
| 12 | | 06'47" (+02'55") | 414 / 9348 |
| 13 | | 04'02" (+00'10") | 810 / 10158 |
| 14 | | 07'02" (+03'10") | 408 / 10567 |
| 15 | | 04'02" (+00'10") | 808 / 11375 |
| 16 | | 07'00" (+03'08") | 406 / 11782 |
| 17 | | 03'52" | 811 / 12594 |
| 18 | | 09'43" (+05'51") | 1000 / 13594 |
| 19 | | 05'47" (+01'55") | 240 / 13834 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 191.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'31" | 00:11'22" |
| 3 | 07'28" | 00:18'50" |
| 4 | 05'19" | 00:24'09" |
| 5 | 16'47" | 00:40'56" |
| 6 | 08'36" | 00:49'32" |
| 7 | 05'05" | 00:54'37" |
| 8 | 04'48" | 00:59'25" |
| 9 | 04'37" | 01:04'02" |
| 10 | 05'01" | 01:09'03" |
| 11 | 05'17" | 01:14'20" |
| 12 | 05'13" | 01:19'33" |
| 13 | 07'54" | 01:27'27" |
| 13.8 | 06'35" | 01:32'57" |
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