19.8 km | 02:04:33 | 06:18/km日期: 2018-05-11 06:03 - 平均心率: 117 - 卡路里: 673 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 07'15" / 06'45" / 06'00" / 06'09" / 05'46" / 05'57" / 05'46" / 05'53" / 05'50" / 06'01" / 06'03" / 06'01" / 06'00" / 05'56" / 08'56" / 06'44" / 06'32" / 05'55" / 06'40" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'30") | 5000 / 5000 |
| 2 | | 05'53" | 5000 / 10000 |
| 3 | | 06'35" (+00'42") | 5000 / 15000 |
| 4 | | 06'20" (+00'27") | 4769 / 19769 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 537.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'45" | 00:14'00" |
| 3 | 06'00" | 00:20'00" |
| 4 | 06'09" | 00:26'09" |
| 5 | 05'46" | 00:31'55" |
| 6 | 05'57" | 00:37'52" |
| 7 | 05'46" | 00:43'38" |
| 8 | 05'53" | 00:49'31" |
| 9 | 05'50" | 00:55'21" |
| 10 | 06'01" | 01:01'22" |
| 11 | 06'03" | 01:07'25" |
| 12 | 06'01" | 01:13'26" |
| 13 | 06'00" | 01:19'26" |
| 14 | 05'56" | 01:25'22" |
| 15 | 08'56" | 01:34'18" |
| 16 | 06'44" | 01:41'02" |
| 17 | 06'32" | 01:47'34" |
| 18 | 05'55" | 01:53'29" |
| 19 | 06'40" | 02:00'09" |
| 19.8 | 05'43" | 02:04'33" |
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