21.7 km | 01:58:46 | 05:29/km日期: 2018-05-10 17:07 - 平均心率: 128 - 卡路里: 760 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 07'06" / 06'14" / 06'50" / 05'50" / 05'21" / 05'31" / 05'06" / 05'38" / 05'18" / 05'04" / 05'10" / 05'18" / 05'09" / 05'07" / 05'01" / 05'11" / 05'11" / 05'04" / 05'07" / 05'03" / 05'34" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'09") | 5000 / 5000 |
| 2 | | 05'19" (+00'12") | 5000 / 10000 |
| 3 | | 05'08" (+00'01") | 5000 / 15000 |
| 4 | | 05'07" | 5000 / 20000 |
| 5 | | 05'42" (+00'35") | 1656 / 21656 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 537.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'14" | 00:13'20" |
| 3 | 06'50" | 00:20'10" |
| 4 | 05'50" | 00:26'00" |
| 5 | 05'21" | 00:31'21" |
| 6 | 05'31" | 00:36'52" |
| 7 | 05'06" | 00:41'58" |
| 8 | 05'38" | 00:47'36" |
| 9 | 05'18" | 00:52'54" |
| 10 | 05'04" | 00:57'58" |
| 11 | 05'10" | 01:03'08" |
| 12 | 05'18" | 01:08'26" |
| 13 | 05'09" | 01:13'35" |
| 14 | 05'07" | 01:18'42" |
| 15 | 05'01" | 01:23'43" |
| 16 | 05'11" | 01:28'54" |
| 17 | 05'11" | 01:34'05" |
| 18 | 05'04" | 01:39'09" |
| 19 | 05'07" | 01:44'16" |
| 20 | 05'03" | 01:49'19" |
| 21 | 05'34" | 01:54'53" |
| 21.7 | 05'56" | 01:58'47" |
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