10.1 km | 00:55:12 | 05:28/km日期: 2018-05-10 22:49 - 卡路里: 624 Cal - 總步數: 9904 - 平均步頻: 179 - 平均步幅: 101 cm - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(18)
Pace: 06'03" / 05'40" / 05'33" / 05'26" / 05'27" / 05'26" / 05'24" / 05'30" / 05'21" / 05'05" / 03'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'59") | 1001 / 1001 | 172 / 95 |
2 | | 05'39" (+00'36") | 1002 / 2004 | 177 / 99 |
3 | | 05'33" (+00'30") | 1008 / 3012 | 176 / 101 |
4 | | 05'23" (+00'20") | 1007 / 4019 | 180 / 102 |
5 | | 05'24" (+00'21") | 1007 / 5026 | 179 / 102 |
6 | | 05'22" (+00'19") | 1002 / 6028 | 181 / 102 |
7 | | 05'25" (+00'22") | 1003 / 7032 | 181 / 101 |
8 | | 05'27" (+00'24") | 1007 / 8039 | 180 / 101 |
9 | | 05'19" (+00'16") | 1005 / 9045 | 180 / 103 |
10 | | 05'03" | 1012 / 10057 | 182 / 108 |
11 | | 02'27" | 81 / 10139 | 170 / 238 |
5月累積里程 :
400.96 km 母子鱷魚 Y拖 累積 :
699.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'40" | 00:11'43" |
3 | 05'33" | 00:17'16" |
4 | 05'26" | 00:22'42" |
5 | 05'27" | 00:28'09" |
6 | 05'26" | 00:33'35" |
7 | 05'24" | 00:38'59" |
8 | 05'30" | 00:44'29" |
9 | 05'21" | 00:49'50" |
10 | 05'05" | 00:54'55" |
10.1 | 03'29" | 00:55'12" |