10.1 km | 00:57:15 | 05:39/km日期: 2018-05-07 18:24 - 總爬升: 352 m - 卡路里: 526 Cal - 總步數: 10358 - 平均步頻: 180 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(9)
Pace: 06'01" / 05'50" / 06'25" / 05'37" / 05'45" / 05'11" / 05'09" / 05'20" / 05'22" / 05'38" / 07'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'56") | 1011 / 1011 | 185 / 88 |
2 | | 05'55" (+00'47") | 1007 / 2019 | 187 / 90 |
3 | | 06'28" (+01'20") | 1008 / 3027 | 184 / 83 |
4 | | 05'27" (+00'19") | 1004 / 4031 | 182 / 100 |
5 | | 05'43" (+00'35") | 1008 / 5039 | 180 / 97 |
6 | | 05'08" | 1009 / 6049 | 183 / 105 |
7 | | 05'08" | 1007 / 7056 | 180 / 107 |
8 | | 05'15" (+00'07") | 1003 / 8060 | 168 / 112 |
9 | | 05'34" (+00'26") | 1003 / 9064 | 177 / 100 |
10 | | 05'27" (+00'19") | 1007 / 10071 | 178 / 102 |
11 | | 05'03" | 115 / 10187 | 168 / 117 |
5月累積里程 :
302.50 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'50" | 00:11'51" |
3 | 06'25" | 00:18'16" |
4 | 05'37" | 00:23'53" |
5 | 05'45" | 00:29'38" |
6 | 05'11" | 00:34'49" |
7 | 05'09" | 00:39'58" |
8 | 05'20" | 00:45'18" |
9 | 05'22" | 00:50'40" |
10 | 05'38" | 00:56'18" |
10.1 | 08'13" | 00:57'15" |