9.1 km | 01:04:29 | 07:04/km日期: 2018-05-08 05:37 - 平均心率: 138 - 卡路里: 411 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(8)
Pace: 06'30" / 06'24" / 06'18" / 06'27" / 06'29" / 05'58" / 09'41" / 05'54" / 13'55" / 03'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'38") | 1000 / 1000 |
| 2 | | 06'23" (+02'31") | 1000 / 2000 |
| 3 | | 06'17" (+02'25") | 1000 / 3000 |
| 4 | | 06'26" (+02'34") | 1000 / 4000 |
| 5 | | 06'38" (+02'46") | 656 / 4656 |
| 6 | | 06'01" (+02'09") | 1000 / 5656 |
| 7 | | 06'09" (+02'17") | 1000 / 6656 |
| 8 | | 05'56" (+02'04") | 1000 / 7656 |
| 9 | | 05'38" (+01'46") | 333 / 7990 |
| 10 | | 08'56" (+05'04") | 223 / 8213 |
| 11 | | 16'52" (+13'00") | 9 / 8223 |
| 12 | | 04'11" (+00'19") | 100 / 8323 |
| 13 | | 17'34" (+13'42") | 53 / 8376 |
| 14 | | 56'41" (+52'49") | 2 / 8379 |
| 15 | | 03'52" | 100 / 8479 |
| 16 | | 17'39" (+13'47") | 55 / 8535 |
| 17 | | 01:01'57" (+58'05") | 2 / 8538 |
| 18 | | 04'25" (+00'33") | 100 / 8638 |
| 19 | | 21'12" (+17'20") | 84 / 8723 |
| 20 | | 01:36'53" (+33'01") | 1 / 8725 |
| 21 | | 04'02" (+00'10") | 100 / 8825 |
| 22 | | 01:33'21" (+29'29") | 39 / 8864 |
| 23 | | 02:20'03" (+16'11") | 1 / 8865 |
| 24 | | 04'17" (+00'25") | 100 / 8965 |
| 25 | | 55'28" (+51'36") | 25 / 8990 |
| 26 | | 02:28'48" (+24'56") | 1 / 8992 |
| 27 | | 04'55" (+01'03") | 100 / 9092 |
| 28 | | 04'18" (+00'26") | 22 / 9114 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 187.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'24" | 00:12'54" |
| 3 | 06'18" | 00:19'12" |
| 4 | 06'27" | 00:25'39" |
| 5 | 06'29" | 00:32'08" |
| 6 | 05'58" | 00:38'06" |
| 7 | 09'41" | 00:47'47" |
| 8 | 05'54" | 00:53'41" |
| 9 | 13'55" | 01:07'36" |
| 9.1 | 03'28" | 01:08'00" |
留言 
展開計圈分析
