12.3 km | 01:06:29 | 05:23/km日期: 2018-05-07 19:57 - 卡路里: 799 Cal - 總步數: 11806 - 平均步頻: 177 - 平均步幅: 104 cm - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(16)
Pace: 05'35" / 05'26" / 05'17" / 05'08" / 05'25" / 05'22" / 05'14" / 05'09" / 05'32" / 05'41" / 05'19" / 05'22" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'30") | 1004 / 1004 | 173 / 103 |
2 | | 05'25" (+00'22") | 1012 / 2016 | 174 / 105 |
3 | | 05'13" (+00'10") | 1007 / 3024 | 176 / 108 |
4 | | 05'03" | 1004 / 4029 | 180 / 109 |
5 | | 05'23" (+00'20") | 1004 / 5033 | 178 / 103 |
6 | | 05'23" (+00'20") | 1004 / 6037 | 177 / 104 |
7 | | 05'11" (+00'08") | 1008 / 7045 | 180 / 107 |
8 | | 05'06" (+00'03") | 1000 / 8045 | 180 / 108 |
9 | | 05'32" (+00'29") | 1008 / 9054 | 175 / 102 |
10 | | 05'41" (+00'38") | 1008 / 10062 | 176 / 99 |
11 | | 05'15" (+00'12") | 1001 / 11064 | 180 / 105 |
12 | | 05'21" (+00'18") | 1002 / 12066 | 179 / 104 |
13 | | 05'43" (+00'40") | 337 / 12404 | 173 / 100 |
5月累積里程 : 88.99 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'26" | 00:11'01" |
3 | 05'17" | 00:16'18" |
4 | 05'08" | 00:21'26" |
5 | 05'25" | 00:26'51" |
6 | 05'22" | 00:32'13" |
7 | 05'14" | 00:37'27" |
8 | 05'09" | 00:42'36" |
9 | 05'32" | 00:48'08" |
10 | 05'41" | 00:53'49" |
11 | 05'19" | 00:59'08" |
12 | 05'22" | 01:04'30" |
12.3 | 05'52" | 01:06'29" |