4.3 km | 00:30:15 | 07:01/km日期: 2018-03-31 21:44 - 卡路里: 305 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(24)
Pace: 07'04" / 06'53" / 06'59" / 07'07" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'03") | 489 / 489 |
2 | | 07'16" (+00'30") | 470 / 959 |
3 | | 06'46" | 489 / 1448 |
4 | | 06'54" (+00'08") | 485 / 1934 |
5 | | 07'05" (+00'19") | 474 / 2409 |
6 | | 06'54" (+00'08") | 481 / 2890 |
7 | | 07'06" (+00'20") | 473 / 3363 |
8 | | 07'04" (+00'18") | 475 / 3838 |
9 | | 07'16" (+00'30") | 467 / 4305 |
3月累積里程 : 9.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'53" | 00:13'57" |
3 | 06'59" | 00:20'56" |
4 | 07'07" | 00:28'03" |
4.3 | 07'11" | 00:30'15" |