10.4 km | 00:57:56 | 05:35/km日期: 2018-05-02 17:44 - 卡路里: 559 Cal - 總步數: 9796 - 平均步頻: 169 - 平均步幅: 105 cm - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(23)
Pace: 05'46" / 05'37" / 05'35" / 05'45" / 05'27" / 05'52" / 05'38" / 05'21" / 05'16" / 05'32" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'32") | 1004 / 1004 | 164 / 106 |
| 2 | | 05'37" (+00'25") | 1008 / 2012 | 168 / 105 |
| 3 | | 05'30" (+00'18") | 1003 / 3016 | 170 / 106 |
| 4 | | 05'43" (+00'31") | 1005 / 4021 | 168 / 103 |
| 5 | | 05'26" (+00'14") | 1002 / 5023 | 168 / 108 |
| 6 | | 05'53" (+00'41") | 1005 / 6028 | 169 / 100 |
| 7 | | 05'36" (+00'24") | 1005 / 7034 | 171 / 104 |
| 8 | | 05'18" (+00'06") | 1006 / 8040 | 169 / 111 |
| 9 | | 05'12" | 1000 / 9040 | 169 / 113 |
| 10 | | 05'33" (+00'21") | 1005 / 10046 | 170 / 105 |
| 11 | | 05'37" (+00'25") | 367 / 10414 | 169 / 104 |
5月累積里程 :
29.31 km 
Mizuno WAVE SPACER DYNA 2 WIDE 寬楦路跑鞋 J1GA157750 （紅*金） 累積 :
1389.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'37" | 00:11'23" |
| 3 | 05'35" | 00:16'58" |
| 4 | 05'45" | 00:22'43" |
| 5 | 05'27" | 00:28'10" |
| 6 | 05'52" | 00:34'02" |
| 7 | 05'38" | 00:39'40" |
| 8 | 05'21" | 00:45'01" |
| 9 | 05'16" | 00:50'17" |
| 10 | 05'32" | 00:55'49" |
| 10.4 | 05'45" | 00:57'56" |
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