41.1 km | 05:45:13 | 08:23/km日期: 2018-05-06 06:32 - 總爬升: 888 m - 平均心率: 122 - 卡路里: 1426 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 09'29" / 08'16" / 07'14" / 06'00" / 09'26" / 10'15" / 06'52" / 06'54" / 07'57" / 08'11" / 08'21" / 07'53" / 07'32" / 07'48" / 08'28" / 08'17" / 07'40" / 13'31" / 10'25" / 06'57" / 07'19" / 06'46" / 06'27" / 07'46" / 10'04" / 12'51" / 11'43" / 10'54" / 09'48" / 08'45" / 06'54" / 07'49" / 08'02" / 09'03" / 07'34" / 08'05" / 07'51" / 07'31" / 07'38" / 07'14" / 06'57" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'25" (+03'26") | 1000 / 1000 |
| 2 | | 08'15" (+02'16") | 1000 / 2000 |
| 3 | | 07'14" (+01'15") | 1000 / 3000 |
| 4 | | 05'59" | 1000 / 4000 |
| 5 | | 09'26" (+03'27") | 1000 / 5000 |
| 6 | | 10'14" (+04'15") | 1000 / 6000 |
| 7 | | 06'43" (+00'44") | 1000 / 7000 |
| 8 | | 07'02" (+01'03") | 1000 / 8000 |
| 9 | | 07'57" (+01'58") | 1000 / 9000 |
| 10 | | 08'10" (+02'11") | 1000 / 10000 |
| 11 | | 08'21" (+02'22") | 1000 / 11000 |
| 12 | | 07'53" (+01'54") | 1000 / 12000 |
| 13 | | 07'31" (+01'32") | 1000 / 13000 |
| 14 | | 07'48" (+01'49") | 1000 / 14000 |
| 15 | | 08'28" (+02'29") | 1000 / 15000 |
| 16 | | 08'17" (+02'18") | 1000 / 16000 |
| 17 | | 07'39" (+01'40") | 1000 / 17000 |
| 18 | | 13'30" (+07'31") | 1000 / 18000 |
| 19 | | 10'25" (+04'26") | 1000 / 19000 |
| 20 | | 06'57" (+00'58") | 1000 / 20000 |
| 21 | | 07'19" (+01'20") | 1000 / 21000 |
| 22 | | 06'46" (+00'47") | 1000 / 22000 |
| 23 | | 06'26" (+00'27") | 1000 / 23000 |
| 24 | | 07'45" (+01'46") | 1000 / 24000 |
| 25 | | 10'04" (+04'05") | 1000 / 25000 |
| 26 | | 12'51" (+06'52") | 1000 / 26000 |
| 27 | | 11'34" (+05'35") | 1000 / 27000 |
| 28 | | 10'54" (+04'55") | 1000 / 28000 |
| 29 | | 09'48" (+03'49") | 1000 / 29000 |
| 30 | | 08'44" (+02'45") | 1000 / 30000 |
| 31 | | 06'54" (+00'55") | 1000 / 31000 |
| 32 | | 07'49" (+01'50") | 1000 / 32000 |
| 33 | | 08'02" (+02'03") | 1000 / 33000 |
| 34 | | 09'02" (+03'03") | 1000 / 34000 |
| 35 | | 07'34" (+01'35") | 1000 / 35000 |
| 36 | | 08'05" (+02'06") | 1000 / 36000 |
| 37 | | 07'50" (+01'51") | 1000 / 37000 |
| 38 | | 07'30" (+01'31") | 1000 / 38000 |
| 39 | | 07'37" (+01'38") | 1000 / 39000 |
| 40 | | 07'14" (+01'15") | 1000 / 40000 |
| 41 | | 06'57" (+00'58") | 1000 / 41000 |
| 42 | | 07'41" (+01'42") | 125 / 41125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 134.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 08'16" | 00:17'45" |
| 3 | 07'14" | 00:24'59" |
| 4 | 06'00" | 00:30'59" |
| 5 | 09'26" | 00:40'25" |
| 6 | 10'15" | 00:50'40" |
| 7 | 06'52" | 00:57'32" |
| 8 | 06'54" | 01:04'26" |
| 9 | 07'57" | 01:12'23" |
| 10 | 08'11" | 01:20'34" |
| 11 | 08'21" | 01:28'55" |
| 12 | 07'53" | 01:36'48" |
| 13 | 07'32" | 01:44'20" |
| 14 | 07'48" | 01:52'08" |
| 15 | 08'28" | 02:00'36" |
| 16 | 08'17" | 02:08'53" |
| 17 | 07'40" | 02:16'33" |
| 18 | 13'31" | 02:30'04" |
| 19 | 10'25" | 02:40'29" |
| 20 | 06'57" | 02:47'26" |
| 21 | 07'19" | 02:54'45" |
| 22 | 06'46" | 03:01'31" |
| 23 | 06'27" | 03:07'58" |
| 24 | 07'46" | 03:15'44" |
| 25 | 10'04" | 03:25'48" |
| 26 | 12'51" | 03:38'39" |
| 27 | 11'43" | 03:50'22" |
| 28 | 10'54" | 04:01'16" |
| 29 | 09'48" | 04:11'04" |
| 30 | 08'45" | 04:19'49" |
| 31 | 06'54" | 04:26'43" |
| 32 | 07'49" | 04:34'32" |
| 33 | 08'02" | 04:42'34" |
| 34 | 09'03" | 04:51'37" |
| 35 | 07'34" | 04:59'11" |
| 36 | 08'05" | 05:07'16" |
| 37 | 07'51" | 05:15'07" |
| 38 | 07'31" | 05:22'38" |
| 39 | 07'38" | 05:30'16" |
| 40 | 07'14" | 05:37'30" |
| 41 | 06'57" | 05:44'27" |
| 41.1 | 07'43" | 05:45'25" |
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