13.1 km | 01:49:54 | 08:22/km日期: 2018-05-01 05:21 - 卡路里: 672 Cal - 總步數: 19722 - 平均步頻: 179 - 平均步幅: 66 cm - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(28)
Pace: 07'50" / 08'10" / 08'09" / 08'12" / 08'11" / 08'17" / 08'19" / 08'18" / 08'09" / 08'27" / 08'23" / 08'25" / 10'07" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" | 1002 / 1002 | 172 / 74 |
2 | | 08'09" (+00'20") | 1000 / 2003 | 175 / 69 |
3 | | 08'08" (+00'19") | 1000 / 3003 | 177 / 69 |
4 | | 08'12" (+00'23") | 1006 / 4010 | 178 / 68 |
5 | | 08'05" (+00'16") | 1002 / 5012 | 178 / 69 |
6 | | 08'16" (+00'27") | 1000 / 6013 | 179 / 67 |
7 | | 08'17" (+00'28") | 1002 / 7015 | 179 / 67 |
8 | | 08'20" (+00'31") | 1002 / 8018 | 180 / 66 |
9 | | 08'06" (+00'17") | 1003 / 9021 | 180 / 68 |
10 | | 08'25" (+00'36") | 1004 / 10026 | 180 / 65 |
11 | | 08'21" (+00'32") | 1002 / 11029 | 180 / 66 |
12 | | 08'25" (+00'36") | 1000 / 12030 | 180 / 65 |
13 | | 10'03" (+02'14") | 1004 / 13034 | 185 / 53 |
14 | | 07'52" (+00'03") | 110 / 13144 | 182 / 69 |
5月累積里程 : 107.74 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'50" | 00:07'50" |
2 | 08'10" | 00:16'00" |
3 | 08'09" | 00:24'09" |
4 | 08'12" | 00:32'21" |
5 | 08'11" | 00:40'32" |
6 | 08'17" | 00:48'49" |
7 | 08'19" | 00:57'08" |
8 | 08'18" | 01:05'26" |
9 | 08'09" | 01:13'35" |
10 | 08'27" | 01:22'02" |
11 | 08'23" | 01:30'25" |
12 | 08'25" | 01:38'50" |
13 | 10'07" | 01:48'57" |
13.1 | 08'38" | 01:49'54" |