6.7 km | 00:35:07 | 05:13/km日期: 2018-05-05 16:56 - 卡路里: 477 Cal - 平均步頻: 180
Pace: 05'28" / 05'34" / 05'04" / 04'54" / 05'33" / 05'22" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'33") | 1000 / 1000 |
2 | | 05'34" (+00'40") | 1000 / 2000 |
3 | | 05'03" (+00'09") | 1000 / 3000 |
4 | | 04'54" | 1000 / 4000 |
5 | | 05'33" (+00'39") | 1000 / 5000 |
6 | | 05'22" (+00'28") | 1000 / 6000 |
7 | | 04'24" | 728 / 6728 |
5月累積里程 : 47.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'34" | 00:11'02" |
3 | 05'04" | 00:16'06" |
4 | 04'54" | 00:21'00" |
5 | 05'33" | 00:26'33" |
6 | 05'22" | 00:31'55" |
6.7 | 04'26" | 00:35'09" |