6.0 km | 00:43:57 | 07:18/km日期: 2018-04-30 18:55 - 卡路里: 395 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(31)
Pace: 08'07" / 07'59" / 07'46" / 07'10" / 06'38" / 06'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'41") | 1000 / 1000 |
| 2 | | 07'59" (+01'39") | 1000 / 2000 |
| 3 | | 07'46" (+01'26") | 1000 / 3000 |
| 4 | | 07'09" (+00'49") | 1000 / 4000 |
| 5 | | 06'37" (+00'17") | 1000 / 5000 |
| 6 | | 06'20" | 1000 / 6000 |
| 7 | | 04'52" | 9 / 6009 |
4月累積里程 : 19.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'59" | 00:16'06" |
| 3 | 07'46" | 00:23'52" |
| 4 | 07'10" | 00:31'02" |
| 5 | 06'38" | 00:37'40" |
| 6 | 06'20" | 00:44'00" |
| 6.0 | 05'02" | 00:44'03" |
展開計圈分析
留言 
