12.2 km | 01:55:18 | 09:25/km日期: 2018-05-04 19:09 - 卡路里: 656 Cal - 總步數: 21522 - 平均步頻: 186 - 平均步幅: 56 cm - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(14)
Pace: 14'57" / 08'29" / 08'30" / 15'28" / 15'32" / 13'16" / 06'04" / 05'33" / 05'52" / 06'29" / 07'49" / 05'46" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'51" (+09'17") | 1007 / 1007 | 209 / 32 |
2 | | 08'28" (+02'54") | 1007 / 2015 | 165 / 71 |
3 | | 08'25" (+02'51") | 1002 / 3017 | 184 / 64 |
4 | | 15'31" (+09'57") | 1004 / 4022 | 209 / 30 |
5 | | 15'26" (+09'52") | 1005 / 5027 | 209 / 30 |
6 | | 13'07" (+07'33") | 1000 / 6028 | 181 / 41 |
7 | | 06'03" (+00'29") | 1000 / 7028 | 164 / 100 |
8 | | 05'34" | 1004 / 8033 | 166 / 108 |
9 | | 05'50" (+00'16") | 1004 / 9037 | 165 / 103 |
10 | | 06'28" (+00'54") | 1004 / 10041 | 165 / 93 |
11 | | 07'45" (+02'11") | 1005 / 11046 | 168 / 76 |
12 | | 05'45" (+00'11") | 1000 / 12047 | 168 / 102 |
13 | | 06'07" (+00'33") | 242 / 12289 | 171 / 95 |
5月累積里程 :
203.21 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'57" | 00:14'57" |
2 | 08'29" | 00:23'26" |
3 | 08'30" | 00:31'56" |
4 | 15'28" | 00:47'24" |
5 | 15'32" | 01:02'56" |
6 | 13'16" | 01:16'12" |
7 | 06'04" | 01:22'16" |
8 | 05'33" | 01:27'49" |
9 | 05'52" | 01:33'41" |
10 | 06'29" | 01:40'10" |
11 | 07'49" | 01:47'59" |
12 | 05'46" | 01:53'45" |
12.2 | 06'23" | 01:55'18" |