9.4 km | 00:58:19 | 06:10/km日期: 2018-04-13 19:55 - 卡路里: 820 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 75%
Pace: 06'42" / 06'19" / 06'09" / 06'13" / 06'04" / 06'07" / 05'56" / 05'55" / 06'04" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'48") | 1000 / 1000 |
| 2 | | 06'18" (+00'24") | 1000 / 2000 |
| 3 | | 06'09" (+00'15") | 1000 / 3000 |
| 4 | | 06'12" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'10") | 1000 / 5000 |
| 6 | | 06'06" (+00'12") | 1000 / 6000 |
| 7 | | 05'56" (+00'02") | 1000 / 7000 |
| 8 | | 05'54" | 1000 / 8000 |
| 9 | | 06'03" (+00'09") | 1000 / 9000 |
| 10 | | 06'21" (+00'27") | 446 / 9446 |
4月累積里程 : 121.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'19" | 00:13'01" |
| 3 | 06'09" | 00:19'10" |
| 4 | 06'13" | 00:25'23" |
| 5 | 06'04" | 00:31'27" |
| 6 | 06'07" | 00:37'34" |
| 7 | 05'56" | 00:43'30" |
| 8 | 05'55" | 00:49'25" |
| 9 | 06'04" | 00:55'29" |
| 9.4 | 06'20" | 00:58'19" |
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