15.1 km | 01:32:22 | 06:06/km日期: 2018-04-07 18:55 - 卡路里: 1305 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 51% - PM2.5: 良好(23)
Pace: 06'37" / 05'45" / 06'00" / 06'05" / 06'04" / 06'12" / 06'14" / 06'12" / 06'07" / 06'03" / 06'10" / 06'02" / 06'02" / 06'03" / 05'56" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'51") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'59" (+00'14") | 1000 / 3000 |
| 4 | | 06'05" (+00'20") | 1000 / 4000 |
| 5 | | 06'03" (+00'18") | 1000 / 5000 |
| 6 | | 06'11" (+00'26") | 1000 / 6000 |
| 7 | | 06'14" (+00'29") | 1000 / 7000 |
| 8 | | 06'12" (+00'27") | 1000 / 8000 |
| 9 | | 06'06" (+00'21") | 1000 / 9000 |
| 10 | | 06'02" (+00'17") | 1000 / 10000 |
| 11 | | 06'09" (+00'24") | 1000 / 11000 |
| 12 | | 06'02" (+00'17") | 1000 / 12000 |
| 13 | | 06'02" (+00'17") | 1000 / 13000 |
| 14 | | 06'02" (+00'17") | 1000 / 14000 |
| 15 | | 05'56" (+00'11") | 1000 / 15000 |
| 16 | | 06'27" (+00'42") | 132 / 15132 |
4月累積里程 : 121.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 05'45" | 00:12'22" |
| 3 | 06'00" | 00:18'22" |
| 4 | 06'05" | 00:24'27" |
| 5 | 06'04" | 00:30'31" |
| 6 | 06'12" | 00:36'43" |
| 7 | 06'14" | 00:42'57" |
| 8 | 06'12" | 00:49'09" |
| 9 | 06'07" | 00:55'16" |
| 10 | 06'03" | 01:01'19" |
| 11 | 06'10" | 01:07'29" |
| 12 | 06'02" | 01:13'31" |
| 13 | 06'02" | 01:19'33" |
| 14 | 06'03" | 01:25'36" |
| 15 | 05'56" | 01:31'32" |
| 15.1 | 06'25" | 01:32'23" |
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