7.3 km | 00:33:13 | 04:31/km日期: 2018-05-03 19:31 - 卡路里: 541 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 04'21" / 04'20" / 04'17" / 04'31" / 04'23" / 04'23" / 05'18" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'59" (+00'18") | 288 / 288 |
| 2 | | 04'39" (+00'58") | 214 / 503 |
| 3 | | 03'57" (+00'16") | 303 / 807 |
| 4 | | 05'08" (+01'27") | 197 / 1004 |
| 5 | | 03'54" (+00'13") | 296 / 1300 |
| 6 | | 05'07" (+01'26") | 203 / 1504 |
| 7 | | 03'41" | 311 / 1816 |
| 8 | | 04'57" (+01'16") | 202 / 2019 |
| 9 | | 03'54" (+00'13") | 298 / 2317 |
| 10 | | 04'58" (+01'17") | 206 / 2524 |
| 11 | | 03'49" (+00'08") | 302 / 2827 |
| 12 | | 05'06" (+01'25") | 203 / 3031 |
| 13 | | 04'01" (+00'20") | 291 / 3322 |
| 14 | | 05'10" (+01'29") | 197 / 3520 |
| 15 | | 03'50" (+00'09") | 304 / 3825 |
| 16 | | 05'05" (+01'24") | 203 / 4028 |
| 17 | | 03'57" (+00'16") | 292 / 4321 |
| 18 | | 05'11" (+01'30") | 207 / 4529 |
| 19 | | 03'46" (+00'05") | 307 / 4836 |
| 20 | | 05'09" (+01'28") | 204 / 5041 |
| 21 | | 03'50" (+00'09") | 296 / 5338 |
| 22 | | 05'09" (+01'28") | 206 / 5544 |
| 23 | | 03'41" | 308 / 5853 |
| 24 | | 05'31" (+01'50") | 203 / 6056 |
| 25 | | 05'24" (+01'43") | 428 / 6485 |
| 26 | | 05'12" (+01'31") | 851 / 7337 |
| 27 | | 02'30" | 6 / 7343 |
5月累積里程 : 266.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'20" | 00:08'41" |
| 3 | 04'17" | 00:12'58" |
| 4 | 04'31" | 00:17'29" |
| 5 | 04'23" | 00:21'52" |
| 6 | 04'23" | 00:26'15" |
| 7 | 05'18" | 00:31'33" |
| 7.3 | 04'53" | 00:33'14" |
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