7.6 km | 00:52:40 | 06:57/km日期: 2018-04-30 19:34 - 卡路里: 505 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 05'33" / 05'45" / 05'49" / 07'05" / 06'48" / 08'08" / 06'49" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" | 1000 / 1000 |
2 | | 05'44" (+00'11") | 1000 / 2000 |
3 | | 05'49" (+00'16") | 1000 / 3000 |
4 | | 07'04" (+01'31") | 1000 / 4000 |
5 | | 06'47" (+01'14") | 1000 / 5000 |
6 | | 08'07" (+02'34") | 1000 / 6000 |
7 | | 06'49" (+01'16") | 1000 / 7000 |
8 | | 11'54" (+06'21") | 564 / 7564 |
4月累積里程 : 69.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'45" | 00:11'18" |
3 | 05'49" | 00:17'07" |
4 | 07'05" | 00:24'12" |
5 | 06'48" | 00:31'00" |
6 | 08'08" | 00:39'08" |
7 | 06'49" | 00:45'57" |
7.6 | 11'54" | 00:52'40" |