10.1 km | 00:48:41 | 04:50/km日期: 2018-05-04 18:22 - 平均心率: 150 - 卡路里: 585 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 61% - PM2.5: 良好(11)
Pace: 04'54" / 04'46" / 04'48" / 04'45" / 04'45" / 04'45" / 04'49" / 04'50" / 04'57" / 05'01" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'10") | 1000 / 1000 |
| 2 | | 04'46" (+00'02") | 1000 / 2000 |
| 3 | | 04'48" (+00'04") | 1000 / 3000 |
| 4 | | 04'44" | 1000 / 4000 |
| 5 | | 04'45" (+00'01") | 1000 / 5000 |
| 6 | | 04'44" | 1000 / 6000 |
| 7 | | 04'49" (+00'05") | 1000 / 7000 |
| 8 | | 04'50" (+00'06") | 1000 / 8000 |
| 9 | | 04'56" (+00'12") | 1000 / 9000 |
| 10 | | 05'01" (+00'17") | 1000 / 10000 |
| 11 | | 05'34" (+00'50") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 148.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'48" | 00:14'28" |
| 4 | 04'45" | 00:19'13" |
| 5 | 04'45" | 00:23'58" |
| 6 | 04'45" | 00:28'43" |
| 7 | 04'49" | 00:33'32" |
| 8 | 04'50" | 00:38'22" |
| 9 | 04'57" | 00:43'19" |
| 10 | 05'01" | 00:48'20" |
| 10.1 | 05'43" | 00:48'41" |
展開計圈分析
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