12.5 km | 01:18:08 | 06:16/km日期: 2018-04-26 06:27 - 總爬升: 574 m - 卡路里: 672 Cal - 總步數: 11612 - 平均步頻: 148 - 平均步幅: 107 cm - 溫度: 20°C - 濕度: 76% - PM2.5: 良好(32)
Pace: 05'48" / 05'33" / 06'07" / 06'40" / 06'28" / 06'05" / 05'40" / 06'00" / 06'08" / 06'31" / 05'31" / 06'41" / 10'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'22") | 1008 / 1008 | 164 / 104 |
| 2 | | 05'29" (+00'03") | 1002 / 2011 | 168 / 108 |
| 3 | | 06'04" (+00'38") | 1006 / 3018 | 167 / 98 |
| 4 | | 06'39" (+01'13") | 1000 / 4019 | 166 / 90 |
| 5 | | 06'27" (+01'01") | 1001 / 5020 | 165 / 93 |
| 6 | | 06'05" (+00'39") | 1006 / 6026 | 166 / 98 |
| 7 | | 05'36" (+00'10") | 1002 / 7028 | 164 / 108 |
| 8 | | 06'01" (+00'35") | 1004 / 8032 | 166 / 99 |
| 9 | | 06'05" (+00'39") | 1006 / 9039 | 155 / 105 |
| 10 | | 06'28" (+01'02") | 1007 / 10046 | 139 / 110 |
| 11 | | 05'26" | 1009 / 11056 | 167 / 109 |
| 12 | | 06'43" (+01'17") | 1006 / 12063 | 101 / 147 |
| 13 | | 10'32" (+05'06") | 456 / 12520 | 20 / 456 |
4月累積里程 : 221.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'33" | 00:11'21" |
| 3 | 06'07" | 00:17'28" |
| 4 | 06'40" | 00:24'08" |
| 5 | 06'28" | 00:30'36" |
| 6 | 06'05" | 00:36'41" |
| 7 | 05'40" | 00:42'21" |
| 8 | 06'00" | 00:48'21" |
| 9 | 06'08" | 00:54'29" |
| 10 | 06'31" | 01:01'00" |
| 11 | 05'31" | 01:06'31" |
| 12 | 06'41" | 01:13'12" |
| 12.5 | 10'47" | 01:18'08" |
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