21.1 km | 01:55:03 | 05:27/km日期: 2014-02-04 07:12 - 總爬升: 242 m - 卡路里: 1730 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'41" / 05'57" / 06'05" / 05'39" / 06'01" / 05'59" / 05'26" / 04'56" / 05'07" / 04'47" / 04'45" / 04'58" / 04'58" / 05'43" / 05'27" / 04'49" / 05'01" / 05'21" / 06'05" / 05'22" / 05'08" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 721 / 721 |
| 2 | | 05'23" | 20468 / 21190 |
2月累積里程 : 140.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'57" | 00:12'38" |
| 3 | 06'05" | 00:18'43" |
| 4 | 05'39" | 00:24'22" |
| 5 | 06'01" | 00:30'23" |
| 6 | 05'59" | 00:36'22" |
| 7 | 05'26" | 00:41'48" |
| 8 | 04'56" | 00:46'44" |
| 9 | 05'07" | 00:51'51" |
| 10 | 04'47" | 00:56'38" |
| 11 | 04'45" | 01:01'23" |
| 12 | 04'58" | 01:06'21" |
| 13 | 04'58" | 01:11'19" |
| 14 | 05'43" | 01:17'02" |
| 15 | 05'27" | 01:22'29" |
| 16 | 04'49" | 01:27'18" |
| 17 | 05'01" | 01:32'19" |
| 18 | 05'21" | 01:37'40" |
| 19 | 06'05" | 01:43'45" |
| 20 | 05'22" | 01:49'07" |
| 21 | 05'08" | 01:54'15" |
| 21.1 | 07'16" | 01:55'03" |
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