10.0 km | 00:54:59 | 05:29/km日期: 2018-05-04 10:49 - 總爬升: 140 m - 平均心率: 133 - 卡路里: 595 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 52% - PM2.5: 良好(12)
Pace: 06'28" / 05'53" / 05'38" / 05'31" / 05'43" / 04'59" / 05'03" / 05'01" / 05'07" / 05'33" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'29") | 1000 / 1000 |
| 2 | | 05'52" (+00'54") | 1000 / 2000 |
| 3 | | 05'38" (+00'40") | 1000 / 3000 |
| 4 | | 05'30" (+00'32") | 1000 / 4000 |
| 5 | | 05'43" (+00'45") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'02" (+00'04") | 1000 / 7000 |
| 8 | | 05'00" (+00'02") | 1000 / 8000 |
| 9 | | 05'07" (+00'09") | 1000 / 9000 |
| 10 | | 05'33" (+00'35") | 1000 / 10000 |
| 11 | | 05'43" (+00'45") | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 631.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'53" | 00:12'21" |
| 3 | 05'38" | 00:17'59" |
| 4 | 05'31" | 00:23'30" |
| 5 | 05'43" | 00:29'13" |
| 6 | 04'59" | 00:34'12" |
| 7 | 05'03" | 00:39'15" |
| 8 | 05'01" | 00:44'16" |
| 9 | 05'07" | 00:49'23" |
| 10 | 05'33" | 00:54'56" |
| 10.0 | 05'51" | 00:55'00" |
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