10.5 km | 00:58:34 | 05:35/km日期: 2018-05-02 18:56 - 地點: 新北遠通 - 天氣: 悶 - 卡路里: 518 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(23)
Pace: 05'35" / 05'40" / 05'32" / 05'35" / 05'35" / 05'39" / 05'32" / 05'34" / 05'33" / 05'42" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'03") | 1000 / 1000 |
2 | | 05'40" (+00'09") | 1000 / 2000 |
3 | | 05'32" (+00'01") | 1000 / 3000 |
4 | | 05'35" (+00'04") | 1000 / 4000 |
5 | | 05'35" (+00'04") | 1000 / 5000 |
6 | | 05'39" (+00'08") | 1000 / 6000 |
7 | | 05'31" | 1000 / 7000 |
8 | | 05'33" (+00'02") | 1000 / 8000 |
9 | | 05'33" (+00'02") | 1000 / 9000 |
10 | | 05'41" (+00'10") | 1000 / 10000 |
11 | | 05'35" (+00'04") | 467 / 10467 |
5月累積里程 :
171.28 km MIZUNO WAVE RIDER 21 累積 :
2679.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'40" | 00:11'15" |
3 | 05'32" | 00:16'47" |
4 | 05'35" | 00:22'22" |
5 | 05'35" | 00:27'57" |
6 | 05'39" | 00:33'36" |
7 | 05'32" | 00:39'08" |
8 | 05'34" | 00:44'42" |
9 | 05'33" | 00:50'15" |
10 | 05'42" | 00:55'57" |
10.5 | 05'33" | 00:58'33" |