12.1 km | 01:15:43 | 06:15/km日期: 2018-04-25 21:22 - 地點: 光華國小 - 天氣: 涼 - 卡路里: 763 Cal - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(32)
Pace: 06'04" / 06'18" / 06'27" / 06'12" / 06'16" / 06'15" / 06'07" / 06'03" / 06'18" / 06'26" / 05'56" / 05'56" / 07'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'08") | 987 / 987 |
| 2 | | 06'18" (+00'24") | 1013 / 2000 |
| 3 | | 06'20" (+00'26") | 998 / 2998 |
| 4 | | 06'16" (+00'22") | 1007 / 4006 |
| 5 | | 06'18" (+00'24") | 1010 / 5017 |
| 6 | | 06'09" (+00'15") | 998 / 6015 |
| 7 | | 06'09" (+00'15") | 1006 / 7021 |
| 8 | | 06'04" (+00'10") | 998 / 8020 |
| 9 | | 06'16" (+00'22") | 1014 / 9034 |
| 10 | | 06'27" (+00'33") | 1003 / 10037 |
| 11 | | 05'59" (+00'05") | 993 / 11031 |
| 12 | | 05'54" | 1018 / 12050 |
| 13 | | 06'04" (+00'10") | 90 / 12140 |
慢慢跑跟開始跑覺得很累3公里肚子痛說了11分鐘後來繼續跑到12公里
4月累積里程 : 33.37 km
Android - HTC HTC_U-3u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'18" | 00:12'22" |
| 3 | 06'27" | 00:18'49" |
| 4 | 06'12" | 00:25'01" |
| 5 | 06'16" | 00:31'17" |
| 6 | 06'15" | 00:37'32" |
| 7 | 06'07" | 00:43'39" |
| 8 | 06'03" | 00:49'42" |
| 9 | 06'18" | 00:56'00" |
| 10 | 06'26" | 01:02'26" |
| 11 | 05'56" | 01:08'22" |
| 12 | 05'56" | 01:14'18" |
| 12.1 | 07'52" | 01:15'10" |
留言 
展開計圈分析
