13.1 km | 01:19:55 | 06:06/km日期: 2018-05-01 16:44 - 平均心率: 151 - 卡路里: 906 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(24)
Pace: 06'01" / 06'00" / 05'59" / 06'15" / 06'14" / 06'20" / 06'24" / 06'25" / 05'55" / 05'57" / 07'00" / 06'06" / 05'43" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'18") | 1000 / 1000 |
| 2 | | 06'00" (+00'18") | 1000 / 2000 |
| 3 | | 05'58" (+00'16") | 1000 / 3000 |
| 4 | | 06'11" (+00'29") | 1000 / 4000 |
| 5 | | 06'13" (+00'31") | 1000 / 5000 |
| 6 | | 06'19" (+00'37") | 1000 / 6000 |
| 7 | | 06'24" (+00'42") | 1000 / 7000 |
| 8 | | 06'25" (+00'43") | 1000 / 8000 |
| 9 | | 05'55" (+00'13") | 1000 / 9000 |
| 10 | | 05'56" (+00'14") | 1000 / 10000 |
| 11 | | 06'07" (+00'25") | 1000 / 11000 |
| 12 | | 06'06" (+00'24") | 1000 / 12000 |
| 13 | | 05'42" | 1000 / 13000 |
| 14 | | 06'12" (+00'30") | 87 / 13087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
170.61 km 
Adidas Boston 藏青 累積 :
3117.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'00" | 00:12'01" |
| 3 | 05'59" | 00:18'00" |
| 4 | 06'15" | 00:24'15" |
| 5 | 06'14" | 00:30'29" |
| 6 | 06'20" | 00:36'49" |
| 7 | 06'24" | 00:43'13" |
| 8 | 06'25" | 00:49'38" |
| 9 | 05'55" | 00:55'33" |
| 10 | 05'57" | 01:01'30" |
| 11 | 07'00" | 01:08'30" |
| 12 | 06'06" | 01:14'36" |
| 13 | 05'43" | 01:20'19" |
| 13.1 | 06'06" | 01:20'51" |
福祥(錸德竹22晨跑團) 說推
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