11.1 km | 01:20:35 | 07:16/km日期: 2018-05-02 19:21 - 平均心率: 140 - 卡路里: 564 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 04'03" / 11'04" / 06'47" / 07'21" / 06'18" / 05'55" / 07'22" / 06'13" / 09'38" / 06'29" / 06'28" / 95'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'29") | 1000 / 1000 |
| 2 | | 06'05" (+00'11") | 1000 / 2000 |
| 3 | | 06'48" (+00'54") | 1000 / 3000 |
| 4 | | 07'20" (+01'26") | 1000 / 4000 |
| 5 | | 06'18" (+00'24") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 05'57" (+00'03") | 1000 / 7000 |
| 8 | | 06'12" (+00'18") | 1000 / 8000 |
| 9 | | 09'37" (+03'43") | 1000 / 9000 |
| 10 | | 06'29" (+00'35") | 1000 / 10000 |
| 11 | | 06'27" (+00'33") | 1000 / 11000 |
| 12 | | 01:34'40" (+28'46") | 73 / 11073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 108.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 11'04" | 00:15'07" |
| 3 | 06'47" | 00:21'54" |
| 4 | 07'21" | 00:29'15" |
| 5 | 06'18" | 00:35'33" |
| 6 | 05'55" | 00:41'28" |
| 7 | 07'22" | 00:48'50" |
| 8 | 06'13" | 00:55'03" |
| 9 | 09'38" | 01:04'41" |
| 10 | 06'29" | 01:11'10" |
| 11 | 06'28" | 01:17'38" |
| 11.1 | 94'39" | 01:24'37" |
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