16.0 km | 01:25:30 | 05:20/km日期: 2018-04-27 20:24 - 平均心率: 171 - 卡路里: 1200 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(29)
Pace: 02'50" / 05'23" / 05'18" / 05'17" / 05'07" / 05'13" / 05'10" / 06'17" / 05'55" / 05'23" / 05'33" / 05'35" / 05'37" / 05'31" / 05'31" / 05'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'25") | 1000 / 1000 |
| 2 | | 05'23" (+00'29") | 1000 / 2000 |
| 3 | | 05'17" (+00'23") | 1000 / 3000 |
| 4 | | 05'17" (+00'23") | 1000 / 4000 |
| 5 | | 05'06" (+00'12") | 1000 / 5000 |
| 6 | | 05'12" (+00'18") | 1000 / 6000 |
| 7 | | 05'09" (+00'15") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'24" (+00'30") | 1000 / 9000 |
| 10 | | 05'22" (+00'28") | 1000 / 10000 |
| 11 | | 05'33" (+00'39") | 1000 / 11000 |
| 12 | | 05'34" (+00'40") | 1000 / 12000 |
| 13 | | 05'36" (+00'42") | 1000 / 13000 |
| 14 | | 05'31" (+00'37") | 1000 / 14000 |
| 15 | | 05'31" (+00'37") | 1000 / 15000 |
| 16 | | 05'13" (+00'19") | 1000 / 16000 |
| 17 | | 04'13" | 3 / 16003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 : 108.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'50" | 00:02'50" |
| 2 | 05'23" | 00:08'13" |
| 3 | 05'18" | 00:13'31" |
| 4 | 05'17" | 00:18'48" |
| 5 | 05'07" | 00:23'55" |
| 6 | 05'13" | 00:29'08" |
| 7 | 05'10" | 00:34'18" |
| 8 | 06'17" | 00:40'35" |
| 9 | 05'55" | 00:46'30" |
| 10 | 05'23" | 00:51'53" |
| 11 | 05'33" | 00:57'26" |
| 12 | 05'35" | 01:03'01" |
| 13 | 05'37" | 01:08'38" |
| 14 | 05'31" | 01:14'09" |
| 15 | 05'31" | 01:19'40" |
| 16 | 05'13" | 01:24'53" |
| 16.0 | 04'31" | 01:24'54" |
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