11.6 km | 01:09:14 | 05:57/km日期: 2018-05-01 05:09 - 地點: 新城 - 天氣: 晨跑 - 卡路里: 575 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(10)
Pace: 06'27" / 05'59" / 05'54" / 05'51" / 05'48" / 05'46" / 06'32" / 05'48" / 05'58" / 05'44" / 05'46" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'42") | 1000 / 1000 |
| 2 | | 05'58" (+00'14") | 1000 / 2000 |
| 3 | | 05'53" (+00'09") | 1000 / 3000 |
| 4 | | 05'51" (+00'07") | 1000 / 4000 |
| 5 | | 05'48" (+00'04") | 1000 / 5000 |
| 6 | | 05'45" (+00'01") | 1000 / 6000 |
| 7 | | 06'31" (+00'47") | 1000 / 7000 |
| 8 | | 05'47" (+00'03") | 1000 / 8000 |
| 9 | | 05'57" (+00'13") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 05'46" (+00'02") | 1000 / 11000 |
| 12 | | 06'01" (+00'17") | 612 / 11612 |
5月累積里程 :
171.28 km 
MIZUNO WAVE RIDER 21 累積 :
2679.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'59" | 00:12'26" |
| 3 | 05'54" | 00:18'20" |
| 4 | 05'51" | 00:24'11" |
| 5 | 05'48" | 00:29'59" |
| 6 | 05'46" | 00:35'45" |
| 7 | 06'32" | 00:42'17" |
| 8 | 05'48" | 00:48'05" |
| 9 | 05'58" | 00:54'03" |
| 10 | 05'44" | 00:59'47" |
| 11 | 05'46" | 01:05'33" |
| 11.6 | 06'02" | 01:09'15" |
展開計圈分析
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