12.0 km | 01:14:29 | 06:11/km日期: 2018-05-01 04:48 - 平均心率: 137 - 卡路里: 1159 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(34)
Pace: 06'11" / 06'05" / 06'07" / 06'11" / 06'18" / 06'17" / 06'12" / 06'10" / 06'14" / 06'12" / 07'35" / 06'03" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'08") | 1000 / 1000 |
| 2 | | 06'05" (+00'03") | 1000 / 2000 |
| 3 | | 06'06" (+00'04") | 1000 / 3000 |
| 4 | | 06'10" (+00'08") | 1000 / 4000 |
| 5 | | 06'17" (+00'15") | 1000 / 5000 |
| 6 | | 06'17" (+00'15") | 1000 / 6000 |
| 7 | | 06'12" (+00'10") | 1000 / 7000 |
| 8 | | 06'09" (+00'07") | 1000 / 8000 |
| 9 | | 06'13" (+00'11") | 1000 / 9000 |
| 10 | | 06'12" (+00'10") | 1000 / 10000 |
| 11 | | 06'15" (+00'13") | 1000 / 11000 |
| 12 | | 06'02" | 1000 / 12000 |
| 13 | | 05'25" | 46 / 12046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 409.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'05" | 00:12'16" |
| 3 | 06'07" | 00:18'23" |
| 4 | 06'11" | 00:24'34" |
| 5 | 06'18" | 00:30'52" |
| 6 | 06'17" | 00:37'09" |
| 7 | 06'12" | 00:43'21" |
| 8 | 06'10" | 00:49'31" |
| 9 | 06'14" | 00:55'45" |
| 10 | 06'12" | 01:01'57" |
| 11 | 07'35" | 01:09'32" |
| 12 | 06'03" | 01:15'35" |
| 12.0 | 05'25" | 01:15'50" |
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