10.1 km | 00:53:07 | 05:14/km日期: 2018-04-26 18:42 - 總爬升: 200 m - 卡路里: 718 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(29)
Pace: 06'06" / 05'32" / 05'37" / 04'38" / 04'48" / 05'28" / 05'24" / 05'55" / 04'20" / 04'35" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'06" (+01'46") | 1000 / 1000 |
2 | | 05'31" (+01'11") | 1000 / 2000 |
3 | | 05'37" (+01'17") | 1000 / 3000 |
4 | | 04'37" (+00'17") | 1000 / 4000 |
5 | | 04'48" (+00'28") | 1000 / 5000 |
6 | | 05'27" (+01'07") | 1000 / 6000 |
7 | | 05'23" (+01'03") | 1000 / 7000 |
8 | | 05'54" (+01'34") | 1000 / 8000 |
9 | | 04'20" | 1000 / 9000 |
10 | | 04'34" (+00'14") | 1000 / 10000 |
11 | | 05'16" (+00'56") | 141 / 10141 |
4月累積里程 : 61.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'32" | 00:11'38" |
3 | 05'37" | 00:17'15" |
4 | 04'38" | 00:21'53" |
5 | 04'48" | 00:26'41" |
6 | 05'28" | 00:32'09" |
7 | 05'24" | 00:37'33" |
8 | 05'55" | 00:43'28" |
9 | 04'20" | 00:47'48" |
10 | 04'35" | 00:52'23" |
10.1 | 05'18" | 00:53'08" |