11.0 km | 01:08:54 | 06:15/km日期: 2018-04-28 20:59 - 平均心率: 153 - 卡路里: 536 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 06'54" / 06'12" / 06'14" / 06'13" / 06'20" / 06'15" / 06'11" / 06'15" / 06'10" / 06'06" / 06'04" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'50") | 1000 / 1000 |
| 2 | | 06'11" (+00'08") | 1000 / 2000 |
| 3 | | 06'14" (+00'11") | 1000 / 3000 |
| 4 | | 06'13" (+00'10") | 1000 / 4000 |
| 5 | | 06'19" (+00'16") | 1000 / 5000 |
| 6 | | 06'14" (+00'11") | 1000 / 6000 |
| 7 | | 06'11" (+00'08") | 1000 / 7000 |
| 8 | | 06'15" (+00'12") | 1000 / 8000 |
| 9 | | 06'09" (+00'06") | 1000 / 9000 |
| 10 | | 06'05" (+00'02") | 1000 / 10000 |
| 11 | | 06'03" | 1000 / 11000 |
| 12 | | 05'21" | 4 / 11004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
209.64 km 
Nike ZOOM PEGASUS 32 累積 :
870.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'12" | 00:13'06" |
| 3 | 06'14" | 00:19'20" |
| 4 | 06'13" | 00:25'33" |
| 5 | 06'20" | 00:31'53" |
| 6 | 06'15" | 00:38'08" |
| 7 | 06'11" | 00:44'19" |
| 8 | 06'15" | 00:50'34" |
| 9 | 06'10" | 00:56'44" |
| 10 | 06'06" | 01:02'50" |
| 11 | 06'04" | 01:08'54" |
| 11.0 | 03'21" | 01:08'55" |
展開計圈分析
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