10.2 km | 00:53:21 | 05:12/km日期: 2018-04-29 17:40 - 卡路里: 808 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 61% - PM2.5: 普通(37)
Pace: 06'00" / 05'22" / 05'18" / 05'19" / 05'06" / 05'05" / 04'58" / 04'59" / 05'02" / 05'03" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'49") | 1609 / 1609 |
2 | | 05'19" (+00'23") | 1609 / 3218 |
3 | | 05'11" (+00'15") | 1609 / 4828 |
4 | | 05'03" (+00'07") | 1609 / 6437 |
5 | | 04'56" | 1609 / 8046 |
6 | | 05'01" (+00'05") | 1609 / 9656 |
7 | | 05'10" (+00'14") | 576 / 10233 |
4月累積里程 : 150.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'22" | 00:11'22" |
3 | 05'18" | 00:16'40" |
4 | 05'19" | 00:21'59" |
5 | 05'06" | 00:27'05" |
6 | 05'05" | 00:32'10" |
7 | 04'58" | 00:37'08" |
8 | 04'59" | 00:42'07" |
9 | 05'02" | 00:47'09" |
10 | 05'03" | 00:52'12" |
10.2 | 05'00" | 00:53'22" |