8.1 km | 00:55:12 | 06:48/km日期: 2018-04-20 07:51 - 卡路里: 503 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(32)
Pace: 07'40" / 06'10" / 06'02" / 06'22" / 06'16" / 06'51" / 07'05" / 07'40" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'39") | 1000 / 1000 |
| 2 | | 06'10" (+00'09") | 1000 / 2000 |
| 3 | | 06'01" | 1000 / 3000 |
| 4 | | 06'21" (+00'20") | 1000 / 4000 |
| 5 | | 06'16" (+00'15") | 1000 / 5000 |
| 6 | | 06'51" (+00'50") | 1000 / 6000 |
| 7 | | 07'04" (+01'03") | 1000 / 7000 |
| 8 | | 07'40" (+01'39") | 1000 / 8000 |
| 9 | | 10'41" (+04'40") | 102 / 8102 |
4月累積里程 : 68.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'10" | 00:13'50" |
| 3 | 06'02" | 00:19'52" |
| 4 | 06'22" | 00:26'14" |
| 5 | 06'16" | 00:32'30" |
| 6 | 06'51" | 00:39'21" |
| 7 | 07'05" | 00:46'26" |
| 8 | 07'40" | 00:54'06" |
| 8.1 | 10'44" | 00:55'12" |
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