10.4 km | 00:57:15 | 05:30/km日期: 2018-04-25 20:13 - 卡路里: 686 Cal - 總步數: 10172 - 平均步頻: 177 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(27)
Pace: 06'06" / 05'40" / 05'46" / 05'21" / 05'30" / 05'28" / 05'17" / 05'15" / 05'32" / 05'10" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'54") | 1003 / 1003 | 170 / 96 |
2 | | 05'38" (+00'28") | 1005 / 2009 | 176 / 100 |
3 | | 05'45" (+00'35") | 1001 / 3010 | 175 / 98 |
4 | | 05'22" (+00'12") | 1005 / 4016 | 179 / 103 |
5 | | 05'34" (+00'24") | 1007 / 5024 | 178 / 100 |
6 | | 05'17" (+00'07") | 1001 / 6025 | 179 / 105 |
7 | | 05'18" (+00'08") | 1002 / 7027 | 180 / 104 |
8 | | 05'17" (+00'07") | 1007 / 8035 | 180 / 104 |
9 | | 05'29" (+00'19") | 1007 / 9042 | 172 / 105 |
10 | | 05'10" | 1005 / 10048 | 183 / 105 |
11 | | 05'05" | 396 / 10444 | 183 / 107 |
4月累積里程 :
262.74 km Asics TJR272 虎走 累積 :
3222.4 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'40" | 00:11'46" |
3 | 05'46" | 00:17'32" |
4 | 05'21" | 00:22'53" |
5 | 05'30" | 00:28'23" |
6 | 05'28" | 00:33'51" |
7 | 05'17" | 00:39'08" |
8 | 05'15" | 00:44'23" |
9 | 05'32" | 00:49'55" |
10 | 05'10" | 00:55'05" |
10.4 | 05'27" | 00:57'15" |