17.7 km | 01:44:56 | 05:56/km日期: 2018-04-27 06:44 - 平均心率: 156 - 卡路里: 678 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 05'59" / 05'53" / 05'50" / 05'50" / 05'45" / 05'54" / 07'05" / 05'53" / 05'36" / 05'47" / 05'36" / 05'40" / 05'41" / 06'59" / 05'52" / 05'45" / 08'31" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+01'55") | 1000 / 1000 |
| 2 | | 05'52" (+01'48") | 1000 / 2000 |
| 3 | | 05'50" (+01'46") | 1000 / 3000 |
| 4 | | 05'50" (+01'46") | 1000 / 4000 |
| 5 | | 05'44" (+01'40") | 1000 / 5000 |
| 6 | | 05'54" (+01'50") | 1000 / 6000 |
| 7 | | 07'04" (+03'00") | 1000 / 7000 |
| 8 | | 05'53" (+01'49") | 1000 / 8000 |
| 9 | | 05'35" (+01'31") | 1000 / 9000 |
| 10 | | 05'47" (+01'43") | 1000 / 10000 |
| 11 | | 05'36" (+01'32") | 1000 / 11000 |
| 12 | | 05'40" (+01'36") | 1000 / 12000 |
| 13 | | 05'40" (+01'36") | 1000 / 13000 |
| 14 | | 06'59" (+02'55") | 1000 / 14000 |
| 15 | | 05'52" (+01'48") | 1000 / 15000 |
| 16 | | 05'44" (+01'40") | 1000 / 16000 |
| 17 | | 05'11" (+01'07") | 200 / 16200 |
| 18 | | 06'57" (+02'53") | 107 / 16307 |
| 19 | | 04'33" (+00'29") | 200 / 16507 |
| 20 | | 09'24" (+05'20") | 79 / 16587 |
| 21 | | 04'25" (+00'21") | 200 / 16787 |
| 22 | | 10'05" (+06'01") | 74 / 16861 |
| 23 | | 04'04" | 200 / 17061 |
| 24 | | 11'03" (+06'59") | 67 / 17129 |
| 25 | | 04'09" (+00'05") | 200 / 17329 |
| 26 | | 10'52" (+06'48") | 68 / 17398 |
| 27 | | 04'08" (+00'04") | 200 / 17598 |
| 28 | | 11'47" (+07'43") | 63 / 17662 |
| 29 | | 10'14" (+06'10") | 4 / 17666 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
298.19 km 
adidas Boston boost6 累積 :
1072.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'53" | 00:11'52" |
| 3 | 05'50" | 00:17'42" |
| 4 | 05'50" | 00:23'32" |
| 5 | 05'45" | 00:29'17" |
| 6 | 05'54" | 00:35'11" |
| 7 | 07'05" | 00:42'16" |
| 8 | 05'53" | 00:48'09" |
| 9 | 05'36" | 00:53'45" |
| 10 | 05'47" | 00:59'32" |
| 11 | 05'36" | 01:05'08" |
| 12 | 05'40" | 01:10'48" |
| 13 | 05'41" | 01:16'29" |
| 14 | 06'59" | 01:23'28" |
| 15 | 05'52" | 01:29'20" |
| 16 | 05'45" | 01:35'05" |
| 17 | 08'31" | 01:43'36" |
| 17.7 | 06'19" | 01:47'49" |
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