15.9 km | 01:53:07 | 07:08/km日期: 2018-04-22 16:36 - 平均心率: 139 - 卡路里: 1201 Cal - 平均步頻: 146 - 溫度: 29°C - 濕度: 61% - PM2.5: 良好(27)
Pace: 06'47" / 06'38" / 06'36" / 07'05" / 07'24" / 06'15" / 06'12" / 09'31" / 06'19" / 06'30" / 09'56" / 10'59" / 07'23" / 09'26" / 07'35" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'36") | 1000 / 1000 |
| 2 | | 06'38" (+00'27") | 1000 / 2000 |
| 3 | | 06'35" (+00'24") | 1000 / 3000 |
| 4 | | 06'27" (+00'16") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'14" (+00'03") | 1000 / 6000 |
| 7 | | 06'12" (+00'01") | 1000 / 7000 |
| 8 | | 06'18" (+00'07") | 1000 / 8000 |
| 9 | | 06'18" (+00'07") | 1000 / 9000 |
| 10 | | 06'29" (+00'18") | 1000 / 10000 |
| 11 | | 08'12" (+02'01") | 1000 / 11000 |
| 12 | | 08'17" (+02'06") | 1000 / 12000 |
| 13 | | 07'21" (+01'10") | 1000 / 13000 |
| 14 | | 09'27" (+03'16") | 1000 / 14000 |
| 15 | | 07'34" (+01'23") | 1000 / 15000 |
| 16 | | 09'23" (+03'12") | 850 / 15850 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 158.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'38" | 00:13'25" |
| 3 | 06'36" | 00:20'01" |
| 4 | 07'05" | 00:27'06" |
| 5 | 07'24" | 00:34'30" |
| 6 | 06'15" | 00:40'45" |
| 7 | 06'12" | 00:46'57" |
| 8 | 09'31" | 00:56'28" |
| 9 | 06'19" | 01:02'47" |
| 10 | 06'30" | 01:09'17" |
| 11 | 09'56" | 01:19'13" |
| 12 | 10'59" | 01:30'12" |
| 13 | 07'23" | 01:37'35" |
| 14 | 09'26" | 01:47'01" |
| 15 | 07'35" | 01:54'36" |
| 15.9 | 09'23" | 02:02'35" |
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