10.1 km | 00:52:02 | 05:09/km日期: 2018-04-18 17:02 - 卡路里: 731 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 05'18" / 05'12" / 05'05" / 05'02" / 05'04" / 04'53" / 04'50" / 04'50" / 04'55" / 06'12" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'28") | 1000 / 1000 |
| 2 | | 05'11" (+00'22") | 1000 / 2000 |
| 3 | | 05'05" (+00'16") | 1000 / 3000 |
| 4 | | 05'02" (+00'13") | 1000 / 4000 |
| 5 | | 05'03" (+00'14") | 1000 / 5000 |
| 6 | | 04'53" (+00'04") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 04'50" (+00'01") | 1000 / 8000 |
| 9 | | 04'54" (+00'05") | 1000 / 9000 |
| 10 | | 06'12" (+01'23") | 1000 / 10000 |
| 11 | | 07'04" (+02'15") | 96 / 10096 |
4月累積里程 : 291.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'12" | 00:10'30" |
| 3 | 05'05" | 00:15'35" |
| 4 | 05'02" | 00:20'37" |
| 5 | 05'04" | 00:25'41" |
| 6 | 04'53" | 00:30'34" |
| 7 | 04'50" | 00:35'24" |
| 8 | 04'50" | 00:40'14" |
| 9 | 04'55" | 00:45'09" |
| 10 | 06'12" | 00:51'21" |
| 10.1 | 07'04" | 00:52'02" |
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