13.5 km | 01:20:14 | 05:55/km日期: 2018-04-26 04:45 - 平均心率: 139 - 卡路里: 753 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(28)
Pace: 00'40" / 06'18" / 06'03" / 05'53" / 05'47" / 05'37" / 05'46" / 05'45" / 05'49" / 05'40" / 05'41" / 05'47" / 05'40" / 07'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'48") | 1000 / 1000 |
| 2 | | 06'17" (+00'40") | 1000 / 2000 |
| 3 | | 06'03" (+00'26") | 1000 / 3000 |
| 4 | | 05'52" (+00'15") | 1000 / 4000 |
| 5 | | 05'46" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 05'45" (+00'08") | 1000 / 7000 |
| 8 | | 05'44" (+00'07") | 1000 / 8000 |
| 9 | | 05'49" (+00'12") | 1000 / 9000 |
| 10 | | 05'39" (+00'02") | 1000 / 10000 |
| 11 | | 05'41" (+00'04") | 1000 / 11000 |
| 12 | | 05'46" (+00'09") | 1000 / 12000 |
| 13 | | 05'40" (+00'03") | 1000 / 13000 |
| 14 | | 07'39" (+02'02") | 529 / 13529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 : 350.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'40" | 00:00'40" |
| 2 | 06'18" | 00:06'58" |
| 3 | 06'03" | 00:13'01" |
| 4 | 05'53" | 00:18'54" |
| 5 | 05'47" | 00:24'41" |
| 6 | 05'37" | 00:30'18" |
| 7 | 05'46" | 00:36'04" |
| 8 | 05'45" | 00:41'49" |
| 9 | 05'49" | 00:47'38" |
| 10 | 05'40" | 00:53'18" |
| 11 | 05'41" | 00:58'59" |
| 12 | 05'47" | 01:04'46" |
| 13 | 05'40" | 01:10'26" |
| 13.5 | 07'39" | 01:14'29" |
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