8.1 km | 00:47:25 | 05:51/km日期: 2018-04-25 19:22 - 平均心率: 138 - 卡路里: 361 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(22)
Pace: 06'10" / 05'51" / 05'24" / 05'17" / 05'49" / 06'20" / 06'28" / 05'45" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'59") | 788 / 788 |
| 2 | | 04'31" (+00'10") | 600 / 1388 |
| 3 | | 06'44" (+02'23") | 600 / 1988 |
| 4 | | 04'26" (+00'05") | 600 / 2588 |
| 5 | | 06'48" (+02'27") | 600 / 3188 |
| 6 | | 04'21" | 600 / 3788 |
| 7 | | 06'55" (+02'34") | 600 / 4388 |
| 8 | | 07'03" (+02'42") | 82 / 4471 |
| 9 | | 04'37" (+00'16") | 600 / 5071 |
| 10 | | 07'20" (+02'59") | 600 / 5671 |
| 11 | | 04'53" (+00'32") | 600 / 6271 |
| 12 | | 07'32" (+03'11") | 600 / 6871 |
| 13 | | 04'33" (+00'12") | 600 / 7471 |
| 14 | | 06'43" (+02'22") | 600 / 8071 |
| 15 | | 07'32" (+03'11") | 16 / 8088 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 214.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'51" | 00:12'01" |
| 3 | 05'24" | 00:17'25" |
| 4 | 05'17" | 00:22'42" |
| 5 | 05'49" | 00:28'31" |
| 6 | 06'20" | 00:34'51" |
| 7 | 06'28" | 00:41'19" |
| 8 | 05'45" | 00:47'04" |
| 8.1 | 06'03" | 00:47'36" |
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