19.4 km | 03:39:49 | 11:18/km日期: 2018-04-22 14:34 - 總爬升: 430 m - 卡路里: 1207 Cal - 溫度: 27°C - 濕度: 77%
Pace: 10'13" / 12'52" / 09'23" / 13'47" / 08'44" / 08'13" / 08'47" / 10'06" / 09'42" / 13'19" / 10'37" / 11'25" / 13'57" / 10'40" / 08'09" / 15'36" / 14'53" / 09'23" / 10'23" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'55" (+02'00") | 996 / 996 |
2 | | 13'01" (+05'06") | 1000 / 1996 |
3 | | 09'26" (+01'31") | 1011 / 3007 |
4 | | 13'46" (+05'51") | 1009 / 4017 |
5 | | 08'57" (+01'02") | 998 / 5015 |
6 | | 07'55" | 995 / 6011 |
7 | | 08'37" (+00'42") | 1040 / 7051 |
8 | | 10'29" (+02'34") | 1007 / 8058 |
9 | | 09'21" (+01'26") | 999 / 9058 |
10 | | 13'27" (+05'32") | 1001 / 10059 |
11 | | 11'25" (+03'30") | 1004 / 11063 |
12 | | 10'35" (+02'40") | 1011 / 12074 |
13 | | 14'10" (+06'15") | 1010 / 13085 |
14 | | 10'26" (+02'31") | 993 / 14078 |
15 | | 07'57" (+00'02") | 1016 / 15095 |
16 | | 16'15" (+08'20") | 986 / 16081 |
17 | | 14'18" (+06'23") | 1013 / 17094 |
18 | | 09'31" (+01'36") | 1043 / 18138 |
19 | | 11'07" (+03'12") | 1003 / 19142 |
20 | | 10'57" (+03'02") | 430 / 19572 |
4月累積里程 : 188.80 km
Android - samsung SM-C7100 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 12'52" | 00:23'05" |
3 | 09'23" | 00:32'28" |
4 | 13'47" | 00:46'15" |
5 | 08'44" | 00:54'59" |
6 | 08'13" | 01:03'12" |
7 | 08'47" | 01:11'59" |
8 | 10'06" | 01:22'05" |
9 | 09'42" | 01:31'47" |
10 | 13'19" | 01:45'06" |
11 | 10'37" | 01:55'43" |
12 | 11'25" | 02:07'08" |
13 | 13'57" | 02:21'05" |
14 | 10'40" | 02:31'45" |
15 | 08'09" | 02:39'54" |
16 | 15'36" | 02:55'30" |
17 | 14'53" | 03:10'23" |
18 | 09'23" | 03:19'46" |
19 | 10'23" | 03:30'09" |
19.4 | 15'20" | 03:36'54" |