6.8 km | 00:38:08 | 05:34/km日期: 2018-04-24 19:44 - 平均心率: 152 - 卡路里: 391 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 05'16" / 05'01" / 05'17" / 07'06" / 06'03" / 05'49" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'29" (+00'03") | 401 / 401 |
| 2 | | 03'42" (+00'16") | 409 / 810 |
| 3 | | 18'45" (+15'19") | 111 / 921 |
| 4 | | 03'26" | 407 / 1328 |
| 5 | | 03'45" (+00'19") | 413 / 1742 |
| 6 | | 11'49" (+08'23") | 171 / 1913 |
| 7 | | 03'33" (+00'07") | 403 / 2317 |
| 8 | | 03'34" (+00'08") | 410 / 2728 |
| 9 | | 16'47" (+13'21") | 127 / 2855 |
| 10 | | 03'31" (+00'05") | 408 / 3263 |
| 11 | | 14'54" (+11'28") | 170 / 3434 |
| 12 | | 03'30" (+00'04") | 402 / 3836 |
| 13 | | 12'49" (+09'23") | 250 / 4087 |
| 14 | | 03'55" (+00'29") | 362 / 4450 |
| 15 | | 03'47" (+00'21") | 416 / 4866 |
| 16 | | 14'56" (+11'30") | 225 / 5091 |
| 17 | | 03'48" (+00'22") | 795 / 5887 |
| 18 | | 13'32" (+10'06") | 145 / 6033 |
| 19 | | 03'52" (+00'26") | 805 / 6838 |
| 20 | | 01'58" | 10 / 6849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 : 97.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'01" | 00:10'17" |
| 3 | 05'17" | 00:15'34" |
| 4 | 07'06" | 00:22'40" |
| 5 | 06'03" | 00:28'43" |
| 6 | 05'49" | 00:34'32" |
| 6.8 | 04'28" | 00:38'20" |
展開計圈分析
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